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Vegan Fudge Dessert Wraps

May 21, 2016 By Cookies to kale

I have a serious love affair with Chocolate. I eat a little bit of chocolate every single day. My hubby calls it my "nightly chocolate snack". I am not even a little bit ashamed of my chocolate snacks because they not only make me ridiculously happy, but keep my sweet tooth satisfied. I don't need a lot. Most of the time it's a square of a really high % dark chocolate (I like 90 or higher!).   I've always been a fan of avocado pudding. Again, it's a brilliantly healthy little chocolate snack and helps to keep us away from that pesky added sugar. I've made this stuff millions of times. I love to keep it in my fridge and take little spoonfuls when I feel like my sweet tooth is acting up. Well, I was craving some of this chocolatey goodness, but was feeling creative. I had some rice paper wraps left over from when I made these bad boys: (don't worry, they don't go bad!)   I thought to myself; "What would happen if I filled these wraps with this fudge pudding and then baked them?". The answer...CHOCOLATE BRILLIANCE and the VEGAN FUDGE DESSERT WRAP was born! After I baked them, the outside was beautifully firm, and the inside was gooey chocolate heaven. My favorite were the banana stuffed fudge wraps.  They were warm and sweet with the perfect amount of crunch. After I took all of these photos, I decided to throw the remainder in the freezer and see what happened when they were frozen. Well friends, they became amazing frozen fudge treats! What I was most obsessed with was the texture. The frozen fudge was just dense enough to bite into, and the outer shell was pleasantly chewy. These are the perfect treat warm or cold, and are healthy to boot! If you have kids, I think they would be SUPER fun to make together! Let them put in their favorite fruits, and customize them to create personalized snacks (and they can totally lick the bowl... what kid doesn't love licking the bowl?)
Vegan Fudge Dessert Wraps
 
Print
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
 
This recipe for Vegan Dessert Wraps is fantastic! They are the perfect treat, warm or cold, and totally satisfy any chocolate craving. Refined sugar free, gluten free, vegan.
Author: cookies to kale
Recipe type: dessert
Cuisine: vegan, gluten free, healthy
Serves: 5 servings
Ingredients
  • 2 medium bananas
  • ¼ avocado
  • 4 TBS cacao powder (or coco powder)
  • ½ TBS stevia (or sugar substitute)
  • ½ TBS chia seeds
  • 1 tbs cacao nibs (optional)
  • 2½ tsp coconut oil
  • about 5 rice paper wraps
  • optional stuffings: Sliced banana, strawberries, blueberries, etc
  • additional cacao/coco powder for dusting
Instructions
  1. preheat oven to 350 degrees and spray a baking sheet with cooking spray
  2. in a food processor, combine bananas, avocado, cacao powder, stevia and chia seeds
  3. blend until a pudding like texture is formed
  4. stir in cacao nibs
  5. take a small PLATE and fill it with water. Take one rice paper wrap at a time, and completely dip it into the water. The wrap should be totally pliable and will become clear
  6. GENTLY place rice paper down on a separate plate. Place thinly sliced fruit down center of wrapper
  7. spoon 3 TBS of pudding on top of fruit (if you are just making chocolate wraps, omit fruit step)
  8. CAREFULLY fold wrap (like a burrito) and completely close
  9. Transfer to baking sheet
  10. repeat until all of the pudding is used.
  11. take ½ tsp coconut oil/per wrap and gently glaze the entire top of the wraps. (sprinkle additional cocoa powder on top if desired)
  12. bake for 15 minutes
  13. remove from oven and allow to cool completely!!!
  14. ENJOY!
Notes
IF YOU WANT THESE FROZEN
don't bother baking them at all, simply pop them into the freezer for about 1-2 hours before eating!

you can find rice paper wraps at just about any grocery store! (usually found with the asian foods and spices)
3.4.3177
I know these may sound weird, but I promise they are delicious. You never know unless you try 🙂
syn
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Filed Under: Desserts, gluten free, Recipe, Snacks and Sides, Uncategorized, Vegan Tagged With: avocado fudge, avocado pudding, Chocolate, chocolate fudge

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About Me

Welcome to Cookies to Kale! I'm so glad you stopped by!
I'm Synthia, a twenty something living in Manhattan with my husband. I'm a Broadway performer, Holistic Health Coach and lover of Dark Chocolate.
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A Note from Synthia:

My hope is that Cookies to Kale can be a place to inspire people that healthy food can be delicious! All recipes are free of gluten, soy, peanuts, and are 95% vegan/vegetarian. I urge readers to try something new and introduce themselves to a world of healthy eating!

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Disclaimer: This blog is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a doctor before making any changes to your diet and exercise routine.

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