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Carrot Cake Oatmeal Muffins

March 6, 2015 By [email protected]

We live in a society that is constantly on the go. We’re always trying to utilize our time efficiently in order to get the most done in our short 24 hour day. I know that I’m guilty of this. Often times I feel like I’m so busy that I don’t have time to get enough sleep! It seems like every single minute of sleep is precious, and I don’t want to interrupt it to get out of bed and start my morning. Sound familiar?

Often times, when we have a choice between sleeping an extra 15 minutes, or waking up and eating breakfast, sleep wins. Especially in these cold winter months, snuggling under the covers seems like a better idea than getting out of bed and walking on the cold kitchen floor in order to make yourself something to eat.

Ok, so scene set: You press snooze and sleep an extra 20 min. Alarm goes off…you JUMP out of bed, shower for 5 minutes, primp yourself, get dressed, and run out the door. You get to work, pour yourself a crappy cup of coffee and then your stomach starts to rumble. You were in such a rush that morning that you barely noticed that you didn’t eat anything. By the time lunch rolls around, you’re ravenous, hangry, cranky and exhausted.

Ok, how about this scene: You press snooze and sleep an extra 20 min. Alarm goes off…you JUMP out of bed, shower for 5 minutes, primp yourself, get dressed, Grab a delicious, yummy, amazingly healthy Carrot Cake Oatmeal Muffin, and run out the door. You get to work, pour yourself a crappy cup off coffee, and sit down to enjoy said Carrot Cake Oatmeal Muffin. 

I like that option better.

These Carrot Cake Oatmeal Muffins are pretty much awesome. They are not only delicious, but are a great example of preparing in bulk so that you have something on hand when you’re in a rush. These are great because you can make multiple servings and literally prepare enough breakfast for your entire week with only one quick cooking session… it’s a win-win situation people!

This recipe makes 2-3 servings, but you can alter the amounts to make enough for every busy morning!

I present to you: The Carrot Cake Oatmeal Muffin!

Carrot Cake Oatmeal Muffins
 
Print
Prep time
5 mins
Cook time
22 mins
Total time
27 mins
 
These Carrot Cake Oatmeal Muffins are perfect for a busy morning. A great recipe to make ahead of time so that you are prepared for the rest of your week. Vegan, fat-free, gluten-free, sugar-free!
Author: Cookies To Kale
Recipe type: Breakfast
Cuisine: Vegan
Serves: 2-3 servings
Ingredients
  • 1 cup oats
  • ½ cup apple sauce
  • ¾ cup water
  • 1 ts cinnamon
  • 1 TBS chia
  • ½ cup carrot grated
  • 2 TBS raisins
  • 2 TBS pecans
Instructions
  1. Pre-heat oven to 400 degrees
  2. In a bowl, combine all ingredients
  3. Spray a muffin tin with non-stick cooking spray
  4. Spoon mixture into tin, filling to the top
  5. Bake for 20-25 minutes (the top of the muffins should be browned and muffins should be solid)
  6. Enjoy!
Notes
If you follow this exact recipe, you will get 6 muffins. I would personally eat 3 muffins per serving. 2 if you're not a breakfast person.
You can double or even triple the recipe to get the desired amount of muffins!
3.2.2925

These are the perfect way to get yourself prepared. They are also fat-free, sugar-free, gluten-free and vegan!  Hope you enjoy them as much as I do!!

 

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Filed Under: Breakfast, Recipe, Vegan Tagged With: carrot cake, fat free, gluten free, muffins, oatmeal muffins, sugar free

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Welcome to Cookies to Kale! I'm so glad you stopped by!
I'm Synthia, a twenty something living in Manhattan with my husband. I'm a Broadway performer, Holistic Health Coach and lover of Dark Chocolate.
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A Note from Synthia:

My hope is that Cookies to Kale can be a place to inspire people that healthy food can be delicious! All recipes are free of gluten, soy, peanuts, and are 95% vegan/vegetarian. I urge readers to try something new and introduce themselves to a world of healthy eating!

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Disclaimer: This blog is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a doctor before making any changes to your diet and exercise routine.

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