Well I’m Synthia! I am a Broadway performer, Former Radio City Rockette, and Health Coach!
Growing up as a dancer, I always had a love hate relationship with food. I struggled with weight management and respecting my body . I often wanted to look different, and had unrealistic expectations of myself.
As I got older, I began looking at food as FUEL. It took a number of years, tons of diets, and lots of tears (common, we’ve all done it), but I think I’ve finally started to get a handle on things. I am starting to discover how my body works, and what foods are the most effective (and tasty) to fuel my active lifestyle. I decided that if I was going to have the performance career that I have always dreamed of, I would have to give my body the healthiest, and most nourishing foods possible. I knew I needed ENERGY. I began learning everything I could about health and nutrition.
I live in Manhattan with Keith, the greatest fiance a girl could ever ask for. I was a Radio City Rockette for five years, have performed in three broadway shows, and traveled the country on National Tours!
In May of 2013, I decided to attend the Institute for Integrative Nutrition in order to become a Holistic Health Coach. This past year has been incredibly life changing, and I am ready to begin helping others achieve their weight and personal life goals!
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