Cookies to Kale

because sometimes you have to eat your vegetables

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Cucumber Mint Pineapple popsicles

Cucumber Mint Pineapple Popsicles

Summer peach salsa

Summer Peach Salsa

Loaded Cauliflower Bread Veggie Sandwich

Cauliflower Bread Veggie Sandwich with Avocado Spread

Breakfast kale and pomegranate salad-

Breakfast Egg White, Kale and Pomegranate Salad

Acai Protein Bowl

Acai Protein Bowl

cauliflower Rice Pudding

Cauliflower Rice Pudding

Raspberry Lemonade Tart Popsicles

Raspberry Lemonade Tart Popsicles

Mexican Cauliflower Rice Bowl

Mexican Cauliflower Rice Bowl

Kimchi Kale Slaw

Chocolate Ice Cream Breakfast Bowl

Chocolate Ice Cream Breakfast Bowl

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About Me

Welcome to Cookies to Kale! I'm so glad you stopped by!
I'm Synthia, a twenty something living in Manhattan with my husband. I'm a Broadway performer, Holistic Health Coach and lover of Dark Chocolate.
Hope you enjoy Cookies to Kale♥
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A Note from Synthia:

My hope is that Cookies to Kale can be a place to inspire people that healthy food can be delicious! All recipes are free of gluten, soy, peanuts, and are 95% vegan/vegetarian. I urge readers to try something new and introduce themselves to a world of healthy eating!

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Disclaimer: This blog is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a doctor before making any changes to your diet and exercise routine.

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